MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Gluten Free Substitutions for Wheat Flour
 Categories: Healthy, Diabetic, Grains
      Yield: 1 batch

    FOR 1 TB WHEAT FLOUR:
    1/2 tb Cornstarch
    1/2 tb Potato flour
    1/2 tb White rice flour
    1/2 tb Arrowroot starch
      2 ts Quick cooking tapioca
      2 ts Tapioca starch
    FOR 1 CUP WHEAT FLOUR:
    7/8 c  Rice flour; white or brown
    2/3 c  Rice flour white or brown
    1/3 c  Potato starch flour
      1 c  Corn flour (maize)

  Source: A Guide for the Diabetic Celiac
  From: Canadian Celiac Association

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