MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Not So Dirty Rice
 Categories: Rice, Vegetarian
      Yield: 4 Servings
 
      1 tb Olive oil -OR-
    1/4 c  Water
      1 md Onion; finely chopped
      1 sm Bell pepper;
           - seeded, finely chopped
      2 cl Garlic; minced
      2 c  Mushrooms, seitan, or
           - steamed tempeh; chopped
      1 ts Tabasco
      1 ts Dried thyme
    1/2 ts Salt
    1/8 ts Cayenne
      3 c  Long-grain white rice;
           - freshly cooked
 
  Heat the olive oil or water in a large saucepan over medium heat. Add
  the onion and bell pepper, cover, and cook until softened, about 5
  minutes. Add the garlic, mushrooms, Tabasco, thyme, salt, and
  cayenne. Stir to combine and heat through, about 5 minutes. Stir in
  the rice and cook until hot, 5 to 7 minutes. Taste and adjust the
  seasonings, then serve hot.
  
  Recipe by Vegan Planet by Robin Robertson
 
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