* Exported from MasterCook * Oatmeal Banana Bars Recipe By : Serving Size : 24 Preparation Time :0:00 Categories : Breakfast Cookies Grains Low Fat Snacks Eat-Lf Mailing List Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 Teaspoon Icbinb-Light -- *Note, Softened 2 Cups rolled oats 3/4 Cup whole-wheat flour 1/2 Cup packed light brown sugar 1/2 Cup chopped walnuts -- or pecans 1/2 Cup raisins 2 1/2 Teaspoons baking powder 1/2 Teaspoon cinnamon 1/4 Teaspoon nutmeg 1/2 Teaspoon grated orange zest 1 Cup Nonfat Milk -- (Lowfat 1% Milk) 3/4 C Egg Beaters® 99% Egg Substitute -- *Note 6 Tablespoons Icbinb-Light -- **Note, Melted 1 1/2 C bananas -- Puree, (3 Med) *NOTE: Original recipe used 2 regular eggs and 1 egg white... I changed it to Egg Beaters (or your choice of egg substitute) **NOTE: Original recipe used regular margarine Preheat oven to 350 deg F. Using the softened margarine, lightly grease a 9 x 13" baking pan. Line pan with wax paper and lightly grease paper. Combine oats, flour, sugar, nuts, raisins, baking powder, spices and orange zest in a large bowl; set aside. Combine milk, eggs and egg white, margarine and bananas in a blender. Process until smooth. Add contents of blender to dry ingredients. Stir to mix well. Spread batter in prepared pan, smoothing top with a spatula. Bake 25 - 30 minutes or until edges pull away slightly from sides of pan and top is lightly browned. Place pan on a rack to cool and then cut into bars. Makes 24 bars. Per bar: 132 calories, 6g fat, 1g saturated fat, 18mg cholesterol, 46mg sodium. Published 1/24/96 in the San Jose Mercury News. Copied with permission. This was good but needs some work... Entered into MasterCook and tested for you by Reggie & Jeff Dwork - - - - - - - - - - - - - - - - - - NOTES : Cal 97.2 Fat 2.2g Carb 17.3g Fib 1.6g Pro 2.7g Sod 80mg CFF 20.1% Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 1012 0 0 0 0