MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Lemon Oatmeal Crispies
 Categories: Diabetic, Cookies, Rice, Bars
      Yield: 36 Cookies
 
    2/3 c  Vegetable oil
    2/3 c  Brown sugar
    1/2 c  Egg whites
      2 tb Lemon juice
      2 tb Fresh lemon rind;
           - grated -OR-
      2 tb Dried lemon rind;
           - finely chopped
      1 ts Lemon flavoring
      1 c  All-purpose flour
      1 c  Rolled oats
    1/2 ts Baking powder
    1/2 ts Baking soda
  1 1/2 c  Crispy rice cereal
 
  Place oil and brown sugar in a mixer bowl in a mixer bowl and mix
  at medium speed until creamy. Add egg whites, lemon juice, rind,
  and flavoring, and mix at medium speed to blend well. Stir flour,
  oatmeal, baking powder, and baking soda together to blend well; add
  to creamy mixture while beating a medium speed. Stir in cereal.
  Drop by level tablespoonfuls onto cookie sheets left ungreased or
  lined with aluminum foil. Bake at 350°F for 8 to 10 minutes, or
  until cookies are lightly browned. Remove them to a wire rack and
  cool to room temperature.

  Exchanges: 2/3 Starch/bread + 1 Fat

  Per serving: 87 cal, 11 g carbs, 1 g protein, 4 g fat,
  66 mg sodium, 0 g cholesterol
  
  Recipe by Desserts for Diabetics by Mable Cavaiani, R. D.

  Brought to you and yours via Nancy O'Brion and her Meal-Master
 
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