MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Macadamia Nut Crunchies
 Categories: Diabetic, Desserts, Cookies, Bars
      Yield: 24 Servings
 
      1    Eggs
      2 md Ripe bananas; mashed
    1/3 c  Butter; melted
    1/4 c  Pineapple fruit spread
      1 ts Vanilla extract
  1 1/4 c  Flour
    1/3 c  Unsweetened flaked coconut
    1/2 ts Baking powder
    1/2 ts Salt
  3 1/2 oz Macadamia nuts; chopped

  Preheat oven to 375°F. Combine egg, banana, butter, fruit spread,
  and vanilla in medium bowl. Add flour, coconut, baking powder, and
  salt; mix well. Stir in nuts. Drop tablespoonsful of dough 2" apart
  onto lightly greased cookie sheets. Bake 10 to 12 minutes, until
  lightly browned.
  
  Cool on wire racks. Store in tightly covered container.
  
  Per cookie: 96 cal, 1 g protein, 9 g carbs, 6 g fat,
  16 mg cholesterol, 83 mg sodium

  Exchanges: 1/3 Starch/bread, 1-1/4 Fat, 1/4 Fruit
  
  Source: Favorite All-Time Recipes magazine, Dec, 1992

  MM by Sylvia Steiger, GEnie THE.STEIGERS,
  CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005
 
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