*  Exported from  MasterCook  *

                        Black Bean Tortilla Melts

Recipe By     : 
Serving Size  : 6    Preparation Time :0:00
Categories    : Mexican                          Vegetables
                Beans

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  15       oz           Can black beans -- rinsed & drained
     1/2   ts           Chili powder
   6                    Corn tortillas (6")
     1/4   c            Cilantro -- minced
   1                    Lime -- cut into 6 wedges
     1/4   c            Cheddar (3 oz) -- shredded
                        Fresh salsa
   8       oz           Chopped green chiles (2 cans) --
                        - undrained

  Mash beans; add chili powder stirring well. Spread about 3 ts of
  bean mixture on each tortilla. Sprinkle with fresh cilantro &
  squeeze 1 lime wedge over each. Top each tortilla with 2 ts green
  chiles & 2 ts cheese. Bake tortillas at 450°F for 3 to 5 minutes or
  until cheese melts. Serve with fresh salsa.

  197 cal. per tortilla & 2 ts salsa.

  (Fat 6.2, Chol. 15)
 

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