*  Exported from  MasterCook  *

                       Desperately Healthy Pancakes

Recipe By     : Country Inn and Bed and Breakfast Cookbook
Serving Size  : 36   Preparation Time :0:00
Categories    : Breakfast                        Cakes

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Part 1:
     1/2   c            Soy flour
     1/2   c            Whole wheat flour
     1/2   c            Unbleached all-purpose flour
   2       tb           Wheat germ
   2       tb           Powdered milk
   2       tb           Unprocessed bran
   1       tb           Baking powder
     1/2   ts           Baking soda
     1/4   ts           Salt
   1                    Orange; grated zest of
                        Part 2:
   2                    Eggs -- separated
     1/2   c            Plain yogurt
     1/4   c            Oil
   1       tb           Molasses
   1       tb           Honey
   1 1/2   c            Orange juice

  Combine the first 10 ingredients. Reserve the egg whites and add
  the egg yolks and the remaining ingredients to the flour mixture in
  a food processor, blend well. Beat the egg whites until stiff; fold
  into the pancake mixture. Cook on a 300°F griddle, for
  2-1/2 minutes on one side and 1 minute on the other.

  Makes about 36 (3") pancakes.

  Served at The Old World Inn B&B in Napa, CA

  Reformatted for MealMaster by: Cygnus (HCPM52C)
  Malama Kau Pono, Cygnus in Boulder, CO

  Posted by: C Mineah (HCPM52C)
 
  Posted by: Dorothy Cross (TMPJ72B)


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