*  Exported from  MasterCook  *

                          ALMOND RICE CASSEROLE

Recipe By     : 
Serving Size  : 6    Preparation Time :0:00
Categories    : Vegetarian                       Main dish
                Casseroles                       Microwave

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3       c            Rice, brown -- cooked
   1       c            TVP® granules or flakes
     7/8   c             -- water, hot
   1       tb           Ketchup
   1       tb           Peanut oil
   1       md           Onion -- chopped
     1/2   c            Almonds, roasted -- sliced
   2       tb           Miso, light
     1/2   ts           Thyme
   1       t            Marjoram
     1/2   ts           Salt

   Set the cooked rice aside.
  
   Combine the TVP® with the hot water and ketchup. Mix.
   Set aside.
  
   Saute the onion in the peanut oil.
  
   Mix rice, TVP®, cooked onions and almonds in a 2 quart
  casserole. Mix the remaining ingredients together and
  stir in.
  
   For oven baking, cover casserole with foil and bake
  at 350 deg for 30 minutes. To microwave, cover tightly
  with plastic wrap and heat on high for 10 minutes.
  
   For a mushroom variation: instead of the almonds, add
  1 cup sliced fresh shiitake mushrooms to the rice and
  other ingredients and bake as above.
  
   Per serving: 246 cal; 12 g prot; 32 g carb; 9 g fat
  
   The TVP® Cookbook by Dorothy Bates/MM by DEEANNE
 


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