*  Exported from  MasterCook  *

                            Chicken Mozzarella

Recipe By     : 
Serving Size  : 8    Preparation Time :0:00
Categories    : Italian                          Chicken

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  c             Whole wheat bread crumbs
   1      tb            Fresh parsley -- minced
     1/4  c             Wheat germ
   1      ts            Dried basil
   8                    Chicken breast halves (2 lb) --
                        - boneless, skinned
     1/8  ts            Pepper
   1      ts            Dried oregano
     1/2  c             Skim milk
  10      ml            Garlic -- minced
   2      ts            Sesame or vegetable oil
     1/2  c             Mozzarella (2 oz); shredded
   8      oz            Can tomato sauce

Combine bread crumbs & wheat germ; set mixture aside. Trim excess fat
from chicken. Place chicken between 2 sheets waxed paper & flatten to
1/4" thickness, using a rolling pin or meat mallet. Dip chicken in
milk, dredge in bread crumb mixture. Coat a large skillet with
cooking spray. Add oil & place over medium hot heat until hot. Add
chicken to skillet & cook until browned on both sides. Drain on paper
towels. Pour 1/3rd of tomato sauce in bottom of a 13x9x2" baking dish
coated with cooking spray.

Place chicken breasts in dish. Pour half of remaining tomato sauce
over chicken; sprinkle with parsley, basil, oregano, pepper, garlic &
cheese.

Top with remaining tomato sauce. Bake at 350°F for 30 minutes.


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