*  Exported from  MasterCook  *

                       Grilled Chicken With Garlic

Recipe By     : http://www.diabetes.org/ada/rcptoday.html
Serving Size  : 4    Preparation Time :0:00
Categories    : Diabetic                         Chicken

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2                    Chicken breasts -- boneless,
                        - skinless, halved
   2 1/2  c             Red wine
   3                    Thyme sprigs
  10      cl            Garlic -- minced
     1/4  c             Olive oil
                        Fresh ground pepper

In a medium baking dish, combine chicken, red wine, thyme, and half
of the minced garlic. Marinate for 2 to 3 hours in the refrigerator.

Spread remaining cloves of garlic evenly across bottom of a small
baking dish, cover with olive oil, and sprinkle with pepper. Bake
garlic mixture in a 300°F oven for 1-1/2 hours or until garlic is
tender.

Place garlic mixture in a food processor or blender and puree.
Remove chicken from marinade.

Grill chicken for 10 to 15 minutes, turning frequently and brushing
with pureed garlic. Transfer to a platter and serve hot.

Yield: 4 Servings

Exchanges: 4 Lean meat, 1 Fat

Per serving:  276 Cal, 149 Cal from Fat, 16 g Total fat,
3 g Saturated fat, 72 mg Cholesterol, 65 mg Sodium, 2 g Carbs,
0 g Dietary Fiber, 2 g Sugars, 27 g Protein

Copyright © 1998 American Diabetes Association

Recipe for Friday, 8/7/98

For your end-of-summer parties, try a recipe from The Complete Quick
& Hearty Diabetic Cookbook, one of our newest publications, featuring
dozens of simple, yet elegant, recipes that your friends and family
will adore.

You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).

Notes: Roasted garlic is the secret to this flavorful chicken dish.

MC formatted by Barb at Possum Kingdom on 8/10/98


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