MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Adobe Roast Chicken
 Categories: Chicken
      Yield: 6 servings
 
      1    Whole chicken
    1/4 c  Lime juice
      2 tb Garlic salt
      1 tb Olive oil
    1/2 ts Seasoned pepper
    1/2 ts Dried oregano
    1/2 ts Ground cumin
 
  This flavorful dish is delicious served with yellow or Spanish rice.
  
  Preheat oven to 400°F. Rinse chicken; pat dry.
  
  In a small bowl, combine remaining ingredients. Gently lift skin on
  breast of chicken; rub seasoning mixture onto meat under skin, over
  outside of chicken, and inside cavity.
  
  Lightly grease a 9x13" baking pan. Place chicken in pan,
  breast-side up. Roast 60 to 70 minutes, until done.
  
  Per serving: 510 calories, 36 g fat, 204 mg cholesterol,
  2 g carbs, 1 g fiber, 42 g protein, 2209 mg sodium
  
  From: Paul Casey
  Date: 01-25-01
 
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