---------- Recipe via Meal-Master (tm) v8.03
 
      Title: Chicken Parmesan
 Categories: Low-cal, Poultry, Main dish
      Yield: 6 Servings
 
    1/3 c  Parmesan cheese; grated
    1/4 ts Italian seasoning; crushed
      3    Chicken breast *
    1/4 c  Green onion; sliced
      1 tb Margarine
      1 tb All-purpose flour
    1/2 c  Skim milk
      5 oz Frozen spinach **
      1 tb Pimiento; chopped
 
  * chicken breast, (about 2-1/4 lb total), skinned, boned, and
    halved lengthwise.

  ** 1/2 of a 10 oz package frozen chopped spinach, thawed and
     drained

  In a small mixing bowl combine cheese and Italian seasoning. Roll
  chicken pieces in cheese mixture to coat lightly; set remaining
  cheese mixture aside. Arrange pieces in an 8x8x2" baking dish. In a
  small saucepan cook onion in hot margarine until tender. Stir in
  flour; add milk all at once. Cook and stir until bubbly; stir in
  drained spinach and pimiento. Spoon spinach mixture over chicken;
  sprinkle with remaining cheese mixture. Bake, uncovered, in a 350°F
  oven for 30 to 35 minutes or until tender.

  Recipe by Better Homes And Gardens
 
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