---------- Recipe via Meal-Master (tm) v8.02
 
      Title: Wine Braised Cornish Hen
 Categories: Poultry
      Yield: 2 Servings
 
  1 1/4 lb Cornish hen
    1/3 c  Burgundy or dry red wine
    1/3 c  Raspberry or red wine
           Vinegar
    1/2 ts Dried rosemary; crushed
    1/8 ts Dried thyme
      2 cl Garlic; minced
 
  Remove giblets from hen & discard. Rinse hen & remove skin & trim
  excess fat. Split hen lengthwise with poultry shears. Place hen,
  meaty side down, in a 9" square dish. Combine remaining
  ingredients, stirring well. Pour over hen. Bake at 325°F for
  20 minutes then turn over & bake an additional hour, basting every
  15 minutes. Then broil 6" from heat 5 minutes.

  Serve with wild rice, brussel sprouts, cranberry-onion relish.

  (Fat 6.4, Chol. 76)
 
-----