*  Exported from  MasterCook  *

                         Sole, Crab, and Artichokes

Recipe By     : Once A Month Cooking
Serving Size  : 4    Preparation Time :0:00
Categories    : Fish & Seafood

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Mornay Sauce:
     1/4  c             Butter -- softened
   1      ts            Salt
     1/4  c             Flour
     1/4  ts            White pepper
   2      c             Milk -- hot
     1/4  c             Romano cheese -- grated
     1/4  c             Parmesan cheese -- grated
                        Dish:
   8                    Fresh mushrooms -- up to 10
   1      tb            Butter -- up to 2 tb
   6                    Sole fillets -- 8 to 12 oz
   6 1/2  oz            Canned crab -OR-
   4 1/4  oz            Canned shrimp; or combo
                        Fresh parsley -- chopped
   6 1/2  oz            Canned artichoke hearts

Pour all Mornay Sauce ingredients in a blender. Cover and blend on
high for 30 seconds. pour in top of a double boiler and cook over
simmering water for 15 minutes, stirring occasionally OR thicken in a
microwave oven.

Meanwhile lightly saute the mushrooms in 1 to 2 tb butter. Roll the
sole fillets around the crab, shrimp, or combination. Place rolls in
a greased 1-1/2 qt baking dish. Cover with the Mornay sauce. Sprinkle
with chopped parsley and arrange the mushrooms and artichokes around
the rim of the dish. Freeze.

When thawed, bake, uncovered, for 30 minutes at 350°F.


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