*  Exported from  MasterCook II  *

                     Grilled Mustard-Crusted Dolphin

Recipe By     : Palm Beach Post  07/17/97
Serving Size  : 2    Preparation Time :0:00
Categories    : To Post                          Seafood - Entrees

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   8      Oz            Dolphin Fillets
                        Salt And Pepper -- to taste
   2      Tbsp          Butter -- melted
   4      Tbsp          Dijon Mustard
     1/2  C             Bread Crumbs
   1      Oz            Chopped Fresh Herbs
   2      Tbsp          Mustard Seeds

Season dolphin with salt and pepper; rub with a little melted butter;
reserve remaining butter.
Over very hot grill (500°) cook dolphin only until grill marks appear.
Remove from grill at once.
Rub Dijon mustard on filet; top with mixture of remaining butter, bread
crumbs, fresh herbs and mustard seeds.  Bake in oven at 350° until
dolphin is brown on top and moist in center.

Makes 2 servings.

Source:  William Burke of The Contented Sole, West Palm Beach

billspa@icanect.net



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NOTES : Fresh parsley, sage, basil or cilantro would work in this dish.