*  Exported from  MasterCook  *

                           SALMON EN PAPILLOTE

Recipe By     : 
Serving Size  : 2    Preparation Time :0:00
Categories    : Fish                             Main Dish
                Low-Cal

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       ts           Olive oil -- divided
   1       md           Carrot (about 4 ounces),
                        - cut into
                        - long matchstick pieces
   1       md           Zucchini (about 5 ounces),
                        - cut into
                        - long matchstick pieces
   1       md           Leek -- cut into
                        - long matchstick pieces
   1       tb           Minced shallots
     1/4   c            Water
   1       tb           Dry vermouth
   1       t            Dry vermouth
   1       tb           Minced fresh parsley
   1       tb           Lemon juice
   1       t            Grated lemon peel
   1       t            Dijon-style mustard
     1/4   ts           Salt
     1/8   ts           White pepper
   2                    Salmon steaks (6 oz each)

  In 10-inch skillet heat 1 teaspoon oil over
  medium-high heat; add carrot, zucchini, leek, and
  shallots and sauté until slightly tender, 3 to 4
  minutes. Stir in remaining ingredients except fish and
  cook, stirring occasionally, for 2 minutes. Preheat
  oven to 375 degrees F. Using pastry brush, grease
  centers of two 15-inch-long sheets of foil with 1/2
  teaspoon oil each; place a salmon steak on center of
  each sheet. Spoon half of vegetable mixture and liquid
  over each steak; fold foil over steaks to enclose,
  crimping edges to seal. Place foil packets on baking
  sheet and bake 15 to 20 minutes (until salmon flakes
  easily when tested with a fork and vegetables are
  tender). Carefully remove salmon and vegetables to
  serving plate.
 
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