MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: More Than Macaroni And Cheese
 Categories: Pasta
      Yield: 4 Servings
 
      4 c  Dry macaroni noodles
      1 c  Onions; chopped
      1 c  Mushrooms; chopped
      1 c  Yogurt or milk
    1/2 c  Sunflower seeds
      1 c  Cottage cheese
      1 c  Sharp cheddar cheese
      1 c  Wheat germ or shredded wheat
    1/4 c  Parsley
      1 ts Salt
    1/2 ts Pepper
      1 ts Garlic
 
  Cook macaroni in a large pot with boiling water (3 times the volume
  of the pasta being cooked) 8 to 10 minutes. Drain the noodles and
  transfer them to set in a separate bowl while you...
  
  Sauté the onions, mushrooms, sunflower seeds, and spices in oil. In
  the same pot you used to cook the noodles, add yogurt, cottage cheese
  to the vegetables, stir and simmer.
  
  Mix macaroni noodles and vegetables and add shredded cheese, simmer
  mixture until cheese melts.
  
  Top with wheat germ or shredded wheat.
  
  Recipe by Cycle Food by Lauren Hefferon
 
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