MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Meat Loaf
 Categories: Diabetic, Main dish, Meats, Crockpot
      Yield: 6 servings
 
      1 md Egg (1/4 c)
      2 c  Ground round
      3 sl Bread; cubed fine
    1/4 c  Castup
    1/3 c  Onion; chopped finely
      2 tb Green pepper; chopped finely
      1 ts Salt
    1/2 ts Dry Mustard
      1 tb Prepared horseradish;
           - if desired

  Preheat oven to 400°F. Mix all ingredients well. Form into a loaf.
  Place in foil-lined baking pan and bake until down.

  Per serving: 1/2 Starch/bread + 3 Meat
  
  Recipe by Recipes for Diabetics by Billie Little and Penny L. Thorup

  Brought to you and yours via Nancy O'Brion and Meal-Master
 
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