---------- Recipe via Meal-Master (tm) v8.02
 
      Title: Meat Loaf (Little)
 Categories: Diabetic, Meats, Main dish
      Yield: 6 neat folks
 
      1    Egg
      2 c  Lean grd round; 15% fat
      2 sl Bread; cubed fine
    1/4 c  Catsup
    1/3 c  Onion; chopped fine
      2 tb Green pepper; chopped fine
      1 ts Salt;
    1/2 ts Dry mustard
      1 tb Prepared horseradish; if
           -desired
 
  Preheat oven to 400°F. Mix all ingredients well. Form into a loaf.
  Place in foil-lined 5x9" pan; bake until done (15-20 minutes).
  
  Per serving: 1/2 Starch/bread + 3 Lean meat + 1-1/2 Fat
  Cal: 258
  
  Recipe by Recipes for Diabetics by Billie Little, 1985
  
  Brought to you and yours via Nancy O'Brion and her Meal-Master
 
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