---------- Recipe via Meal-Master (tm) v8.02
 
      Title: PINEAPPLE-PEACH FRAPPÉ
 Categories: Diabetic, Beverages, Kids, Low-fat/cal
      Yield: 6 sweet ones
 
    1/2 c  Pineapple;water-packed
           -Chunks
    1/2 c  Pineapple juice; unsweetened
      2    Water-packed peach halves;
           -Canned and dice
      1 c  Low-fat yogurt;plain,
           -unsweetened
      1 c  Skim milk;
           Sugar subsitute to equal 2
           -tablespoons sugar
 
  1. Combine pineapple, juice, and peaches in container of an
     electric blender or food processor; process until puréed.

  2. Add yogurt, milk, and sugar subsititute; continue to process
     until smooth and thickened.

  3. Pour into individuals glasses, and serve immediately.

  Food Exchange Per-Serving: 1 FRUIT EXCHANGE + 1 MILK EXCHANGE;
  CAL: 133; CHO: 6 MG; CAR: 23 GM; PRO: 7 GM; FAT: 1 GM; SOD: 103 MG;
  
  Source: All New Cookbook For Diabetics And Their Families

  Brought to you and yours via Nancy O'Brion and Her Meal Master

  Typed for you and yours by her neighbor Sophia Robinson, age 12
 
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