*  Exported from  MasterCook  *

                              Oven Eggplant

Recipe By     : Vegetarian Cooking for Diabetics
Serving Size  : 2    Preparation Time :0:00
Categories    : Diabetic                         Vegetarian

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       md           Eggplant
     1/2   c            Low-fat cottage cheese
   2       tb           Onion -- chopped
   1       ts           Bay leaf -- ground
   1       ts           Basil
   1       ts           Oregano
   2       tb           Tomato sauce
   2       oz           Provolone

  Cook eggplant in boiling water, covered, for 10 minutes. Drain and
  cut in half lengthwise. Scoop out insides leaving 1/2" shell. Mash
  scooped out insides with cottage cheese, onion, bay leaf, basil,
  oregano, and tomato sauce. Preheat oven to 350°F. Stuff eggplant
  halves, place in casserole dish, and bake covered for 15 minutes.
  Add a little water to bottom of pan to keep eggplant moist. Top
  with provolone cheese. Bake 5 more minutes uncovered.
  
  Exchanges: 2 Meat, 1 Bread, 2 Vegetable

  Per serving: 344 Cal, 10 g Protein, 4 g Fat, 10 g Carbs

  Posted by: Nancy O'Brion

 
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