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       # 2025-10-06 - Christina's October Questions
       
       Here are my answers to:
       
  TEXT Christina's October questions
       
       > What's your favourite item to cook in October?
       
       I don't recall having a specific thing i liked to cook in October.
       In the past i was really big on cooking squash pies.  I stopped
       doing that when i dramatically reduced my intake of sugar.  These
       days i make squash smoothies with yogurt, cinnamon, cloves, and
       lots of ginger, sweetened with dried fruit and tempered with nuts.
       
       One thing i don't write about much is food preservation.  Recently
       while house sitting, i found a rash of feral pear trees with an
       abundance of golf-ball sized pears.  I filled a large grocery bag
       full of these pears.  Processing them was time consuming.  I put them
       in a bowl of water and agitated them with my hands to wash them.  I
       got a paring knife and cutting board.  I quartered and cored, but did
       not peel them.  It took around 2 to 3 hours to fill the crockpot.
       After some time, the cooking softened them and i used a potato ricer
       to mash them.  I let them cook a while longer to form a thick pear
       butter.  I mainly used this as a topping on pancakes.  My grocery bag
       of pears yielded about a gallon of pear butter, which i processed in
       two batches.  That was about 6 hours of my life processing pears.
       
       Recently i picked, processed, and froze about a gallon of Santa Rosa
       plums and a gallon of Gravenstein applesauce.  I picked about
       4 gallons of white concord grapes and a large quantity of walnuts to
       dry.  I try to expose my consciousness to the real & natural world
       and to give myself solitude, or in other words, quality time with
       myself.
       
       From one perspective, this is all very inefficient.  Supermarket food
       gives economies of scale that i can never hope to compete with.  But
       does it nourish my soul?  Here is a relevant quote:
       
       > I remember my mother uttering very moving, poetic chants as she
       > milled grain, grinding for six hours to fill only a small bucket.
       > The meal that came out of her work contained tremendous energy, the
       > spiritual energy of the poetry and music as well as the physical
       > energy contained in the grain.  All of her work was a work of art,
       > done so genuinely, with total devotion, that it contributed to a
       > profound sense of fullness in the family.
       >
       > What I must emphasize here is that the energy required to sustain
       > the harmony we are talking about is so delicate that it can easily
       > be destroyed by the slightest intrusion, and such intrusion has
       > clearly taken place through colonialism.
       >
       > --Malidoma Patrice Somé, The Healing Wisdom of Africa
       
       > What films have you watched over and over again?
       
       I don't usually watch films repeatedly.  During one phase of my life
       i watched The Big Lebowski quite a few times.  It was good for laughs
       about the absurdity of modern life.  It appealed to my slacker side.
       
       > Have you ever meditated for spiritual purposes? If yes, describe
       > your experience.
       
       I have meditated daily for almost a decade now.  I never regret it
       when i meditate.  One analogy i would give is that when sitting in
       the couch, i might not feel like leaving the couch.  But if i force
       myself to get up, go outside, and go on a walk, i may get some
       sunshine, fresh air, and exercise, which will make me feel much
       better and more alive.  I never regret going on a walk.
       
       Likewise to this day i am not surprised when i feel resistance before
       i meditate.  It feels exactly like the inertia of not wanting to get
       up out of the couch.  While i meditate, i become calmer, more in tune
       with myself, and time slows down.  Life doesn't seem to fly by at
       such a breakneck pace and it's easier to keep an even keel.
       
       The word spirit shares a root with the words inspiration and
       respiration.  Anything that breathes new life into your existence is
       spiritually healthy.  Meditation is one of those things for me.
       
       I do not attempt to quiet my mind.  I attempt to pay attention to it.
       I am trying to hold space for myself like a good friend would.  Every
       distraction is informative about what's going on "under the hood."
       Every time i notice being distracted, it is good practice to
       strengthen my "muscles" of attention.
       
       > What objects from your childhood have you saved? Explain why.
       
       I have saved almost nothing from childhood.  When family members give
       me items from my childhood, i strongly consider holding on to them.
       One example is a sock monkey with my name sewn into it.  My
       grandmother made one for each of us.  Out of all of the human beings
       i have known on this planet, my grandmother was the one who i was
       most able to receive love from.  I intend to hang onto this sock
       monkey in honor of her love.  If i lost it due to some circumstance
       beyond my control, that would be OK.  I have plenty of even more
       significant mental possessions from my grandmother accumulated into
       my very identity.
       
       > When you feel sad, what do you do to find comfort?
       
       Once i heard someone use the phrase "sacred melancholy."  From
       another site:
       
       > Sacred Melancholy, is a deep sadness or feeling of loss. It is a
       > romantic feeling really, one that fills us with yearning and
       > remembrance. It is something to appreciate and immerse oneself in,
       > for it holds great depths of knowing. When we allow ourselves to
       > connect with that feeling of loss, it is not the same as being
       > depressed and suffering, but more a tender reminder of times
       > past... like savoring the memory of a lovers goodbye kiss... there
       > is a wonderment in the remembering itself.
       
       In this sense the sadness can contain its own comfort.
       
       In the past i would seek comfort by writing poetry, listening to
       music, or going on walks in natural settings.  Often i would feel the
       sadness even more acutely while doing this, but it would be followed
       by a sensation of relief.
       
       tags: bencollver,community,meditation
       
       # Tags
       
   DIR bencollver
   DIR community
   DIR meditation