I've been feeling more and more like a lot of my emotions are fake. Like laughing and smiling is a reflex or habit rather than genuine.
I guess this is kind of normal but it feels bad. It seems also like people would over react if I express how I actually feel.
I just feel anxious and tired and confused about life. But I don't think people would like if I responded to "how are you" with that. Plus they couldn't help much so...